MINDFULNESS AND CONTEMPORARY PSYCHOLOGY COMBINE TO OFFER ESSENTIAL PRACTICES
If achieving a more peaceful and focused mind is important to you, then this book offers you a simple yet profound, time-tested path.
The Mindfulness Book returns to the core ideas behind the practice of mindfulness and provides a concise and practical interpretation about how to practise it.
...
MINDFULNESS AND CONTEMPORARY PSYCHOLOGY COMBINE TO OFFER ESSENTIAL PRACTICES
If achieving a more peaceful and focused mind is important to you, then this book offers you a simple yet profound, time-tested path.
The Mindfulness Book returns to the core ideas behind the practice of mindfulness and provides a concise and practical interpretation about how to practise it.
| ISBN : | 9788119726448 |
|---|---|
| Publisher : | Embassy Books |
| Year Published : | 2025 |
| Pages Count : | 180 Pages |
| Edition Language : | English |
| Book Format : | Paperback |
