Are negative emotions holding you back? Do past hurts cloud your happiness?
It’s time to take charge of your emotional well-being with The Emotional Reset! This transformative guide introduces the powerful 5R framework to help you break free from negativity and reclaim your peace:
Blending insights from psychology, neuroscience, and spirituality, Dr. Ketaki Pawar Chavan offers a practical and compassionate approach to managing emotions, breaking the cycle of negative thinking, and fostering self-love.
Whether you’re battling anxiety, healing from past pain, or simply seeking growth, The Emotional Reset provides the tools and inspiration to create lasting change. Start your journey toward inner peace and self-acceptance today!
“A lifeline for those ready to free themselves from emotional scars and reclaim joy”- Rick Cormier, Psychotherapist
...
Are negative emotions holding you back? Do past hurts cloud your happiness?
It’s time to take charge of your emotional well-being with The Emotional Reset! This transformative guide introduces the powerful 5R framework to help you break free from negativity and reclaim your peace:
Blending insights from psychology, neuroscience, and spirituality, Dr. Ketaki Pawar Chavan offers a practical and compassionate approach to managing emotions, breaking the cycle of negative thinking, and fostering self-love.
Whether you’re battling anxiety, healing from past pain, or simply seeking growth, The Emotional Reset provides the tools and inspiration to create lasting change. Start your journey toward inner peace and self-acceptance today!
“A lifeline for those ready to free themselves from emotional scars and reclaim joy”- Rick Cormier, Psychotherapist
| ISBN : | 9788119726776 |
|---|---|
| Publisher : | Embassy Books |
| Year Published : | 2025 |
| Pages Count : | 193 Pages |
| Edition Language : | English |
| Book Format : | Paperback |
