THE ULIMATE GUIDE TO FACING ANGRY PEOPLE Whether confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. In this book, Dr. Ryan Martin, The Anger Professor, oers ten eective strategies for becoming a calm and confident navigator of other peoples anger. You will learn how to: keep your cool in emotionally taxing scenarios step into their shoes to understand the incident from their perspective reach out to those who refuse to communicate know when to disengage and establish boundaries Drawing on real-life examples, current research and practical exercises, this book helps you understand the angry people in your life and interact with them in a way that protects you from their toxicity and encourages positive communication....
THE ULIMATE GUIDE TO FACING ANGRY PEOPLE Whether confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. In this book, Dr. Ryan Martin, The Anger Professor, oers ten eective strategies for becoming a calm and confident navigator of other peoples anger. You will learn how to: keep your cool in emotionally taxing scenarios step into their shoes to understand the incident from their perspective reach out to those who refuse to communicate know when to disengage and establish boundaries Drawing on real-life examples, current research and practical exercises, this book helps you understand the angry people in your life and interact with them in a way that protects you from their toxicity and encourages positive communication.
| ISBN : | 9788119727353 |
|---|---|
| Publisher : | Embassy Books |
| Year Published : | 2026 |
| Pages Count : | 224 Pages |
| Edition Language : | English |
| Book Format : | Paperback |
