Dr.Sonal Mittra is a Doctorate in Alternate Medicines. Having extensively travelled the world, she has a firsthand account of the dietary habits of people in various countries, states and races.
The book is a compilation of her observations and research. Other books by the author are ‘Healthy Food, Healthy Living’, and ‘Traditional India Massage’.
In addition Sonal has also written numerous articles for various magazines on health and nutrition.
